During my India visit, the ayurveda doctor's advice to me was, most of our health problems can be traced back to issues in our digestive system. If you keep hale and hearty digestive system, chronic headaches and what not will disappear. Recently while reading the blog of this kid's mom, I stumbled on Kefir. Reading more about it, I think I might have found my "cure-all"... http://www.bewellbuzz.com/general/kefir-health-benefits/. I am going to give it a month and if it works, I am going to get some kefir starter kit and gift it to near and dear ones :).
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